Sciatica
Sciatica can feel like a roadblock in your daily life, causing sharp, radiating pain that disrupts your ability to sit, stand, walk, or even rest comfortably. At Somatic Physical Therapy, we know how debilitating this condition can be—and we’re here to provide you with the relief and tools you need to get back to living pain-free.
What Is Sciatica?
Sciatica refers to a specific type of pain that originates from irritation or compression of the sciatic nerve—the largest nerve in your body. This nerve runs from your lower back through your hips and buttocks, then down each leg. When it's compressed, symptoms can include:
- Sharp, radiating pain along the nerve pathway (typically one side of the body)
- Numbness, tingling, or a “pins and needles” sensation
- Weakness in the affected leg or foot
- Difficulty sitting, standing, or walking for prolonged periods
Common causes of sciatica include herniated discs, bone spurs, spinal stenosis, muscle imbalances, or injuries to the lower back. Left untreated, sciatica can worsen over time, significantly limiting mobility and interfering with your daily life.
Personalized Care for Effective Sciatica Relief
At Somatic Physical Therapy, we specialize in identifying and treating the root causes of sciatica to provide long-lasting relief. Led by Dr. Nick Long, PT, CMTPT, our team is committed to delivering expert care with a compassionate, patient-centered approach. Dr. Nick’s extensive knowledge of chronic pain management and nerve-related conditions ensures you’re in good hands.
We begin with a thorough evaluation to pinpoint the source of your sciatic nerve irritation. Using advanced diagnostics, we create a treatment plan tailored to target the underlying issues while addressing your specific pain and mobility concerns.
Treatment Techniques That Work
Depending on the severity and cause of your sciatica, your personalized treatment may include:
- Manual therapy: Hands-on techniques to relieve tension, improve joint mobility, and reduce pressure on the sciatic nerve.
- Targeted exercises: Strengthening and stretching activities that address muscle imbalances, improve flexibility, and support the lower back.
- Postural corrections: Training to improve alignment and reduce strain on the sciatic nerve during daily activities.
- Dry needling: A specialized approach to release muscle tightness and alleviate nerve-related pain.
- Redcord suspension therapy: Innovative neuromuscular training to restore strength, stability, and coordination in the affected areas.
Along with treatment, we emphasize education—teaching you practical strategies to prevent flare-ups, improve your movement patterns, and protect your back health long-term.
Why Choose Somatic Physical Therapy?
Dr. Nick and our team at Somatic Physical Therapy are dedicated to combining advanced techniques with personalized care to deliver exceptional outcomes. With years of experience tackling complex conditions like sciatica, we focus on addressing the root cause of your pain and helping you reclaim your mobility, strength, and independence.
If sciatica has been holding you back, it’s time to take action. Schedule your evaluation with Somatic Physical Therapy today and get on a personalized path to lasting relief. Sciatica pain doesn’t have to control your life—we’re here to help you move forward with confidence.
Take the first step towards a pain-free life.